feta cheese calories

A one-ounce 28-gram serving of feta cheese contains. Percentage daily intakes are based on an average adult diet of 8700kJ.

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The Daily Value DV tells you how much a nutrient in a serving of.

. Cheese is divided into several categories like fresh versus. Half cup of feta cheese 75g 199 kcal. 100g 1 cubic inch 1 cup 1 oz 1 wedge 1 tbsp 1 tsp. Feta is high in fat although less than some other cheeses with approx.

Ounce oz of feta cheese 75 kcal. 72 fat 6 carbs 21. View calories and nutrition info per 1 Serving30g of Feta Cheese and see how many calories. 6 rows There are 75 calories in 1 ounce of Feta Cheese.

Feta is a brined white cheese with a soft and creamy texture. 1 wedge 133 oz 100. 215 723 62 Protein Total Fat Total Carbohydrate 45 cal. One cup of feta cheese contains 398 calories 213 grams of protein 322 grams of fat and 58 grams of carbs.

Cup of feta cheese 150g 398 kcal. Walking 15 minute mile 10mins. 10g of feta cheese 27 kcal. At first glance you can see that in feta cheese is much more calories than in ricotta cheese.

Jogging 5 mph 6mins. 72 fat 6 carbs 21 prot. 264 calories per 100g of Cheese feta amount to 13 of a daily intake of 2000 calories but your. Use the calculator below to work out the calories for your portion depending on weight or cube size.

There are 99 calories in a 14 cup of crumbled Feta Cheese. Calories fat protein and carbohydrate values for for Feta Cheese and other related foods. Calories In Avocado Tomato Feta Cheese Appetizer Calories. Feta cheese cube 20g 53 kcal.

Get nutrition facts in common serving sizes. Compared to other cheeses its low in calories and fat. Where do the calories in Feta come from. 72 of Feta cheese calories come from fat.

Some quick facts about Cheese feta. 72 fat 6 carbs 21. 5 rows There are 264 calories in 100 grams of Feta Cheese. Feta cheese is low in calories and high in proteins and other nutrients.

It belongs to the Dairy and Egg Products food group. It provides a good source of vitamins A B2 B6 B12. On the calorie chart below high-fat cheeses are indicated by a greater number of calories per ounce or by a smaller serving size. Click to learn more about feta cheese nutrition facts benefits and precautions.

Feta cheese is low in calories and it is an excellent source of B vitamins and. How to burn 48 calories feta cheese - 1 tbsp 18g your weight. There are 396 calories in 1 cup of crumbled Feta Cheese. Feta Cheese Calorie Weight Calculator.

How many calories in Feta Cheese. Other Common Serving Sizes. It also contains a high amount of B vitamins phosphorus. 72 fat 6 carbs 21 protein.

There is More Calories in Feta cheese. Feta cheese has 265 kcal per 100g and ricotta. 03 745 253 Total Carbohydrate Total Fat Protein 84 cal. 1g Calories In Chicken Breasts Stuffed with Spinach and Feta Cheese.

Calories fat protein and carbohydrate values for for 2 Tbsp Feta Cheese and other related foods. 11 rows Key Point. Calories in this calculator are based on an. Where do the calories in Feta Cheese come from.

It also contains 1710 milligrams of sodium. Swimming 25 yards per min 9mins.